Plan for a healthier you by reviewing the online wellness resources available at no cost through UnitedHealthcare. These are available to all employees, regardless of your insurance coverage. Please also note that these resources are not exclusive to women. The information may be beneficial for everyone.
Each month, UnitedHealthcare posts a video clip featuring a health and wellness tip courtesy of The Dr. Oz Show. The clips focus on achieving or maintaining a healthy weight, heart health, exercise and healthy eating, and can be easily shared by simply copying and pasting the Web link into an e-mail or Web browser. These video clips are part of UnitedHealthcare's commitment to work with renowned doctor and nationally recognized author Dr. Mehmet Oz to support health and wellness topics for our members. Please see the attached Dr. Oz calendar. Each video clip will be available for six months on UHC.com and Source4Women.com
In addition, Source4Women provides tools and resources focused on keeping UnitedHealthcare members and their families healthy. As part of UnitedHealthcare's commitment to helping people live healthier lives, we offer an online seminar on an important health topic every month. Seminars include audio and video, as well as time for questions with expert speakers. All seminars are recorded and available for viewing anytime at Source4women.com.
Participation in one of these online sessions satisfies one Wellness Activity for those who have committed to being Wellness Participant for 2013!